When does depression turn to anger?

 Depression can transform into anger when individuals feel trapped by their emotions and circumstances. As depression deepens, individuals may experience a sense of powerlessness and frustration, leading to resentment and irritability. Anger can serve as a defense mechanism, masking feelings of vulnerability or sadness. When overwhelmed by the weight of depression, individuals may lash out in anger as a way to regain a sense of control or to communicate their distress. Additionally, unresolved issues or unmet needs can fuel feelings of anger within the context of depression. However, it's important to recognize that anger is often a secondary emotion in depression, stemming from underlying feelings of sadness, loss, or despair. Addressing these emotions through therapy, support groups, or self-care techniques can help individuals manage their depression and its associated anger more effectively.